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Learn About Hidradenitis Suppurativa

It's easy to think of hidradenitis suppurativa as just a "skin condition." But hidradenitis suppurativa actually starts underneath the skin. It is a chronic (long-lasting) disease of the autoimmune system that can range from mild to severe. Learn more

 

Treatment and Doctors

It is difficult to control hidradenitis suppurativa with medical treatment.  The best approach is to catch the disease in its early stages, and treat and control milder symptoms of the disease.  Find out more.

Connect with Others

If you're living with hidradenitis suppurativa, you're not alone. The HS Foundation estimated between 1%-4% of the world's population suffers HS. The numbers equate to between 74 million and 296 million people worldwide. This is your opportunity to be connected with a group of other people living with hidradenitis suppurativa on Facebook. Read more.

Our Impact This Year

  • People Helped

    1497

  • Volunteer Hours

    2412

  • HS Speaks

    4

September 7, 2015

How a Nap Spreads Positivity

Whether you’re working a night shift, all day in the hot sun or from 9-to-5 in a cubicle, a simple 10-minute nap could make the difference between being a happy, positive person or being down in the dumps. Spread a little love throughout your life by being kind to yourself. If everyone took a nap everyday, the world might be a little better. Here’s three ways a nap can help you be happier:

Lifts your spirits—As a child, you would get cranky if you hadn’t napped. Well, it’s not much different as an adult. Our mood sours, and we become lethargic if we don’t rest the body and mind. Treat yourself to a nap.

Increases creativity—Scientists have found that creativity is more fluid after being rejuvenated by a nap. More creative ideas leads to positive solutions and positive life outlooks. Spread positivity through an essential nap.

Zaps stress—A mini-vacation can be attained by a simple 10-minute nap. If you feel happy, that’ll breed happiness in your home, work and overall life. If you are joyful, then life surrounds you with warm cheeriness.

  • Dr. Donna Atherton, Founder and Chief Mission Officer
    Dr. Donna Atherton, Founder and Chief Mission Officer

    “The International Association of Hidradenitis Suppurativa Network provides help you need while promoting research to find a cure.”
    An estimated 1% of Americans have hidradenitis suppurativa. Many will develop other comorbidities and/or symptoms of mental illness. For over 11+ years, we've provided advocacy, education, support, and community to millions of individuals impacted by this chronic skin disease. We won't stop until there is a cure."

© 2024 ‎International Association of Hidradenitis Suppurativa Network
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